Bass drum technique along with stick holding technique are the first and vital aspects of drumming and making real and excellent drum sounds.  I teach that having the toe on the bass pedal and not 'stomping' on the pedal is what one must do.  So controlling the bass drum is like standing on your toes and moving the pedal without loosing contact; much like the way a boxer moves, or a tennis player - light on the feet.  www.westlondon-drumtutor.com
From West London Drum Tutor, drum lessons in Harrow, Greater London, UK